Next class will be on
Sunday, October 13th
at 10am

Welcome to the Birds of Paradise (B.O.P.) Yoga Warrior Power Flow series! Join us EVERY Sunday for a powerful 60 min yoga session at Alliance Jiu Jitsu Gym in Northwest Arkansas.

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Get ready to unleash your inner warrior with a dynamic flow that will challenge and invigorate your mind and body. Whether you're a seasoned yogi or new to the practice, this series is perfect for anyone looking to increase strength, mobility, and flexibility.

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Only $10, gym membership not required to attend.

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Stephanie has been practicing yoga since 2005 and is passionate about teaching a fun and stimulating practice. Don't miss out on this opportunity to connect with fellow warriors and take your practice to the next level. See you on the mat!